Coping with Seasonal Depression in Seniors: Tips for Emotional Well-Being
As the seasons change, many seniors experience seasonal depression, also known as Seasonal Affective Disorder (SAD). Shorter days, reduced sunlight, and colder temperatures can lead to feelings of sadness, fatigue, and withdrawal. At Brentwood Healthcare Center, we understand the importance of emotional well-being and offer supportive strategies to help seniors stay engaged and uplifted throughout […]
Avoiding Winter Falls: Essential Safety Tips for Seniors
For seniors, winter can be a hazardous season due to icy surfaces and poor visibility. Falls are a leading cause of serious injury among older adults, making prevention a top priority during colder months. At Brentwood Healthcare Center, we take every precaution to ensure our residents’ safety. Here are some important steps seniors and their […]
The Importance of Hydration in Cold Weather: Staying Healthy in Winter
When people think of hydration, they often associate it with hot summer days. However, staying hydrated is just as important during the winter months, especially for seniors. Cold weather can mask feelings of thirst, increasing the risk of dehydration. At Brentwood Healthcare Center, we encourage our residents to stay hydrated all year round to maintain […]