Hydration and Seniors: Why It’s More Important Than Ever
Staying hydrated is essential for everyone—but for seniors, it’s especially critical. As we age, our bodies become less efficient at conserving water, and the sensation of thirst may diminish. This makes older adults more susceptible to dehydration, which can lead to confusion, fatigue, urinary tract infections, and even falls. At Brentwood Healthcare Center, we monitor […]