Why Taste and Smell Change
As we age, our senses of taste and smell can gradually become less sensitive. Medications, certain health conditions, and changes in the mouth or nose can also affect how food tastes and smells. When meals become less appealing, seniors may be less interested in eating.
The Impact on Nutrition
A reduced appetite can make it more difficult to get enough calories, protein, vitamins, and other important nutrients. Changes in taste may also lead some seniors to add more salt or sugar to their food in an effort to increase flavor.
Making Meals More Enjoyable
Adding herbs, spices, different textures, and colorful ingredients can make meals more appealing without relying heavily on salt or sugar. Eating with others can also turn mealtime into an enjoyable social experience and encourage a healthier appetite.
Supporting Healthy Eating
At Brentwood Healthcare Center, we understand that good nutrition is an important part of healthy aging. Providing enjoyable, balanced meals in a welcoming environment helps residents get the nutrition they need while continuing to look forward to mealtime.
Contact us today to learn more about life and care at Brentwood Healthcare Center.
