Stay Protected Outdoors
While staying cool is important, summer safety involves more than avoiding the heat. Wearing sunscreen, lightweight clothing, sunglasses, and a wide-brimmed hat can help protect seniors from harmful UV rays during outdoor activities.
Don’t Forget to Hydrate
Many older adults don’t feel thirsty as often, making dehydration more likely during the summer months. Drinking water throughout the day—even before feeling thirsty—can help maintain energy levels and overall health.
Be Mindful of Air Quality
Summer can also bring higher pollen counts and poor air quality. On days when air quality is low, limiting time outdoors and choosing indoor activities may be the safer option, especially for seniors with heart or lung conditions.
Enjoy Summer Safely
At Brentwood Healthcare Center, we encourage residents to enjoy the season while staying safe and comfortable. With the right precautions, seniors can continue spending time outdoors, participating in activities, and making the most of summer.
